Tuesday, January 2, 2024

2023- The Blindsided Arty Farty Year of the Dog

They say that in order to know where you are going you need to know where you came from… hence taking stalk of the wins and losses of 2023.  I had lofty goals for 2023, it was going to be the year of health and fitness, family and dog shows.  I started off strong and was managing to complete a 10 minute morning yoga routine and  20 minutes of either strengthening or cardio daily.  Some days when I was feeling particularly saucy I even did another 15 minutes of yoga before bed!!! I know… living on the edge senior style!  I made it to the middle of February before I fell off the wagon, but the falling was not by choice, it was an accident. 

Feb 13, 2023 will be a day that will forever be remembered.  I had to go into the office for meetings and rolled in around noon.  I didn’t make it more than three steps from my vehicle before my feet shot out from under me and a went down hard, cracking my head on the ice.  I hit so hard there was an actual dent in the ice surface where my head had been.  Lucky for me I didn’t lose consciousness, but unfortunately I suffered a concussion that I am still recovering from.  Months and months and months of screen restrictions, constant low grade headaches, dizziness and brain fog!  

Let me tell you this experience has been eye opening to how much screens are in my actual days.  Even our work phones have switched over to the computer.  Throughout the week all my screen time was allocated to work which meant no Facebook, TV, Ereader, etc when I got home.  Because of the concussion, physical activity was limited to short slow paced walks around the block and even that had the tendency to leave me dizzy with a headache, fully regretting that my symptoms were such that it was hard to figure out where the “to much” line was.  Some days it was four houses down others I could do three loops of the sniffy block.   My fluctuating abilities frustrated me and left me constantly on edge trying to predict when was the best time to turn around and head home. 

What does one do to kill 8 hours of “free” time when one cannot access screens, talk on the phone, read anything that is mentally taxing and also has limits on physical activity?

Well it stumped me as well…. At least until I found a pack of cards when digging in a drawer.  It was the dawn of the age of Solitaire.  Hours upon hours were spent shuffling and dealing cards.  Over and over and over.  The monotony of it was soothing.  As my Rehab progressed I used the cards to help me overcome my right side neglect working the cards from right to left vs left to right.  This change also identified another symptom that I was unaware of… number reversals! 9’s became 6’s and quickly shifted back, etc. Very freaky and I’m glad that particular symptom was quick to recover.

Solitaire was my saving grace.  It allowed me to get out of my head and to temporarily forget about my injury and the next blow that came my way… the reading of my Grandma’s Will.  According to her Will her only grandchildren are my cousins.  This “news” came the day after I had a great dream where I spent the full day with my Grandma laughing and talking.  The dream relationship was everything that I had ever hoped our real relationship would have been.  Sadly it was just that… a dream.  

The sucky part about death is it robs you of the opportunity to clarify what the other person intended and of a chance to resolve any conflict.  It also messes with your mind.  The brain can’t help making up a story to explain the “Why?”.  I couldn’t help but wonder if every time I had visited her or sent her cards or gifts, if her first thought was “Look at her trying to suck up to me to get back in the Will!”, a will that I never thought I was in to begin with.   I wish she would have said something, as we would have had an opportunity to talk it through, even if it meant we had to leave it at agreeing to disagree.  It would have also given me an opportunity to verify  that my only hope was that we could have a relationship like I dreamed about… one filled with love, laughs and sharing… one that would leave fond memories to reminisce about.   It was difficult not to have my memories of our time together tainted by the lens of what she might have/could have been thinking… and the story I was telling myself was not a pleasant one. 

You might be asking what did you do to warrant being erased.  Well I would tell you if I knew but I guess her reasoning will remain a mystery as she didn’t care to share it with us alive or dead.  

Well I played Solitaire as if my life depended on it.  T. Swift and Lewis Capadli provided the musical backdrop for my pain and free falling tears.   I played so much I started  to develop blisters on my fingers and repetitive strain symptoms in my thumbs.  My need to numb was waging war with my ability to use my hands.  There was no question that I needed to expand my coping mechanisms, fast, or I would be facing some serious hand challenges in the near future.  

Luck was in my favour in the form of my prolific reader friends who dropped off “fluffy” books that my brain could handle reading for 5-10 minutes at a time.  My brain started out only being able to handle one to two paragraphs at a time,  but by the end of the week I could read a chapter.  By the end of the next week I was up to two chapters at a time.  WHOOT WHOOT!

By mid-March my symptoms had only marginally improved which meant continued restrictions for traveling and screen time. This meant I was not cleared to attend my Grandma’s Celebration of Life.  Honestly, even if I had been able to travel I don’t know if I would have had it in me to make a 18+ hour drive on dicey winter highways to attend.  I also question if she would have wanted me there, given in her mind I was wiped from existence.  The risk of becoming very bitter and ‘erasing” all my happy memories of her was high.   I had a decision to make… was I going to hold onto the feelings of pain, anger and injustice  and let them fester and grow or was I going to strive to rise above it?  

My choice was to rise above it. Life is too short to allow one person to define me.   Of course this is easier to say now that time has provided distance and perspective.  At the time I had a number of choice words to say on the subject.  Maybe it was fate that I had screen restrictions, as it made sure that I did not blog mad. 

When working out how not to turn into a bitter old hag I came up with the perfect solution to kill two birds with one stone.  My Grandma was a painter in her spare time and I fondly remember looking at her work and imagining what it would be like to have the talent to create out of nothing.  I was 100% convinced from a young age that I sucked at art.  So much so,  that when faced with the choice between Band and Art in Junior High there was not even a millisecond of hesitation before the word BAND came out of my mouth.  About 5 years ago I had completed a few Paint Nights which made me think maybe, just maybe, there might be a possibility that I could be a painter if I really applied myself.  But I lacked the motivation to do much but dabble at painting every now and then.  I found myself asking “What if I did apply myself?  What if I painted to honour and pay tribute to Grandma?”  At worst I would have some crap paintings that could be tossed, at best I would grow and heal.  Either way creating proved that not only did I exist but it also meant that I could turn something that was meant to hurt me into something that ended on a positive note. That is how the Existence Series came to be. 

I decided that my first painting would focus on a crocus and would be completed on the day of my Grandma’s Celebration of Life.   The crocus had significance as it was a crocus which was the subject matter of one of my favourite Grandma J paintings and is the provincial flower of where she was born, lived and is buried.  

I lost track of how many times I asked myself why I didn’t just select a simple picture of a crocus in a field… no…. Not me…. Let’s paint a crocus growing out of a crack in rock which lots of lichen and rock texture detail.  For me the crack and the rock were symbolic of the situation I found myself in.  What I needed was the resilience of this flower and the assurance that growth can happen even in an environment/situation that is hard.  If I was to paint this picture again, I would place the crocus slightly more to the left vs closer to the middle,  I was pleased with how the rock, the crocus and the lichen turned out but I totally need to work on developing my detail skills (leaves in the crack) and in conveying depth. 

Resilience 9X11”

My next two paintings took me to my happy place. If  I couldn’t visit in person at least I could be there in spirit.  The pasture is one of my all time happy places.  It was the location of lots of adventures with my Grandpa and a host of family celebrations.  I spent many hours here with my family, cousins, uncles and aunts tobogganing, searching for Easter eggs, Christmas tree “hunting” and eating meals cooked over an open fire.  Often times we found crocus along with our Easter Eggs, which was always a lovely surprise and a sure sign that summer was just around the corner. 

Tranquility 12X36”

Just looking at this I can hear the buzz of the bugs and the chirp of the crickets along with feeling the heat of the summer sun baking into my skin as I walked down the road to the cattle guard.  

Raised Up 24X48”

Okay a funny aside about this painting…. As I was painting this one, my Mom asked me about a picture that I took while we were at the pasture in 2022.  The picture she referred to looked up the hill toward where the original cabin had been on the property.  I looked and looked and could not find it.  I figured I accidentally deleted it and was kinda ticked at myself.  It wasn’t until I was home again in October and I was walking up the same hill that I thought… man those really look like the trees I painted… but that can’t be… those trees are to the east of here.  I decided to reference the pictures in my phone and burst out laughing… those were the trees I had painted after all and I hadn’t deleted the picture.  The joke was on me.

I dedicated this one to my Mother who is my pillar of strength and who sets a good example of how to rise above strife with dignity, grace and sometimes with Momma Bear attitude!

I took a quick break from grass, trees and sky to attempt a smaller painting of a ditch flower.  I like the background and the center of the flower the best, but this isn’t my favourite painting out of the series.  Linda (my mother and art critic) felt the original painting was lacking something and encouraged me to add in more detail and shading.  I took her notes to heart and made some changes.  Still not my favourite but it is better.

Sunshine 12X12

The next few paintings paid homage to my Grandparent’s legacy.  All of these properties are now sold but for a long time they were owned by my Grandparents.  The Home place was actually passed down to my Grandpa by his Dad and was farmed by Orr’s for close to 100 years.  Dec 2022 it was all bulldozed down to make it all one big field.  I haven’t had the courage to go by to see what it looks like now.  I far prefer to picture it like this and to remember all the happy times climbing trees, using the bales as a fort and the high stakes game of running through the feed lot to “evade the bull”.  Good times!!!

Generations 12 X 36”

The Campbell place was the place to be at sunset, as the shelter belt created a dramatic silhouette for the setting sun to hide behind.  It was also fun visiting the Campbell place in the spring, as there was always a flooded section of road that we tried to convince my Dad he could jump the family land yacht over, just like the Dukes of Hazzard.  We were disappointed when he made the practical choice to drive around it, but there was always the hope that next time we would sway him and he would make an attempt. 

There is something beautiful about wheat stubble at sunset, everything glows all different shades of yellow and gold.  Often times you can find Sandhill Cranes enjoying this every spot. 

Roots 12 X36”


I impressed myself with the details and the contours of Roots and decided it was time to really challenge myself with my next painting.  I had just purchased palette knives and decided that my next painting would be done with knives vs brushes.  I chose to paint a Lake Superior Park scene (thanks for the inspiration Jake).  It definitely did not start out well.  There was blobs of colour all over the canvas but I could not figure out how to make forms out of the colours. I kept at it and eventually got to a spot where I was pleased with the overall layout and composition.  I did end up using brushes for the sign, if I hadn’t I would still be working on this painting.  

Guidance

Let me tell you, at this point, I truly needed guidance/a sign that there would be an end to the concussion symptoms, as no matter what I did I could not progress past 4 hours of screen time and the amount of work that I needed to complete that involved screens was mounting faster and faster.  An even bigger hit was my inability to drive for more than three hours at a time. This meant that I had to cancel a planned trip to Saskatchewan and Manitoba for dog shows and visits with family in May. 

The hits kept on coming.  One day I was working from home when I saw someone come to my door with flowers.  I got excited, as typically the only flowers in my house are the ones I buy myself.  I was giddy as I answered the door and accepted the roses from the delivery person.  Who would send me roses???? Life is the best!

It was around this time that I read the card and realized that the flower weren’t for me, but were for my neighbour (insert dramatic wah, wah, wah music here).  I shared my lament on Facebook, mainly because I did find the humour in it all.  Well it turned out that someone felt I deserved some excitement too and the next day these were delivered to my house…. Way better than roses!!!!  I will admit that when the delivery person showed up at my door the first words out of my mouth were… “You’ve got to be kidding me… not again… they are for next door!”.  Then I heard the person say my name and a 30 second dance party ensued.  I was so pleased that I forgot to monitor the dogs and Ferg made a break for it and jumped in the delivery person’s van.  Ferg likes to be where it is happening and he likes smiles so I am sure he felt he was born to bring people flowers. 

Ferg, Lyndy and I made a weekend trip to Sudbury mid June for a dog show.  Lyndy did well and earned her CKC Rally Novice title and one leg toward her Rally Intermediate title.  Ferg on the other hand brought his Ferg game and decided that he far preferred running around the ring or leaving the room to hide under the Steward’s table than competing.  At least he refrained from jumping into the Judges arms and/or jumping on them and he managed to pull together one solid performance to earn the last leg of his Rally Advanced title (only 12 tries… no biggie). Another happy surprise at the Sudbury show was running into a co-worker from my past.  It was good to catch up and to meet her Weim’s (very well behaved).   That’s one thing that I love about dog shows… it’s the people you meet! They truly are the best.

By the end of June, after a trip to Hornepayne, I knew I did not have the ability to drive more than 4 hours a day, which meant that another trip home for visiting and a dog show had to be cancelled.   It turned out for the best as I was told by WSIB that they were arranging for me to be further assessed and I would not be able to miss, cancel or reschedule the appointment once WSIB booked it.  I was told I would get two weeks notice.  Well it turned out I got two days notice and the appointments were booked right in the middle of when I was supposed to be in Manitoba.  So instead of visiting and home cooked meals I had hours of after work assessments right before the long weekend!!!! Look at me living large!

The assessment was really through and intense.  So intense that I spent the entire weekend in bed laying low, as my symptoms flared big time.  The results highlighted that I had oversold my level of recovery.  Going in I thought I was at 75- 80% recovery. I left knowing that I was more likely hovering around 65%. Split attention, blank spots in my visual field, recognizing familiar faces and processing speed had all taken at hit and although most skills had returned to “normal” range for someone my age, some were still slow to recover.  This made sense as higher level skills that required lots of thinking took longer to complete, my memory had been subpar and group interactions and meetings plunged me into the deep end of symptomville (dizzy, brain fog, memory impairment and anxiety out the Wazzho).  

With minimal improvement, unfinished work mounting by the day,  not being able to see family and the disappointment of having plan after plan foiled I reached an all time low for morale.  At the same time we were unable to fill two vacancies at work so the high priority work from these two positions shifted over to me, which meant increased reports, visits and overnight travel.  All this with continued screen and travel restrictions. Let me tell you it was a character building summer which had me working most of it including a number of weekends, as I figured out weekends constituted 8 hours of untapped screen time that I hadn’t been using.  

My saving grace was farm sitting on the weekends, as it gave me another non-screen time activity to

partake in.  I lived for end of the day on Fridays when I would pick-up groceries, pack the dogs into the truck and escape to the country.  I would rotate between playing with dogs, report writing and horses with the occasional weeding of gardens and eating of strawberries. 

Farm life did not always go so smoothly this year.  First off was the flood.  I had just finished writing some reports and headed downstairs to switch which dogs were outside.  I opened the door to the basement and stared down into a lake.  A pipe had burst and flooded the basement.  It’s a good thing the boarder dogs were outside when it happened and the ones inside were water dogs.  I turned off the water and started bailing one handed with a pail while I phoned the farm owner.   

Enter Ron who dropped everything and raced over with his wet vac, knowledge of plumbing and ability to prime a pump.  He was coolness in the face of pressure.  Managing to help with clean-up,  to fix the sump pump,  get the water pump working again and more importantly he figured out how make sure there was water going to most of the house so one could use washrooms and there was drinking water.   It was excitement I could have done without.  

The next water related fiasco was a toilet related.  The flap in the toilet did not close which meant the toilet tank kept filling and ran the well dry.  By the time I noticed it was too late and the water pump needed priming.   Having learned from watching Ron I grabbed buckets to collect the water and armed with a wrench I set about priming the pump.  It went wrong very fast.  As soon as I opened the valve, water  exploded out of the pump…. Not what I prepared for.  It is hard to collect water in a bucket when it is shooting straight into the air.  I sighed and resigned myself to yet another evening of mopping up water.  

One would think that I would just call it quits but I seriously thought I could fix it.  Many attempts latter I admitted defeat and drove back into town to collect water in jugs to bring back to the farm for use over the course of the weekend.  It wasn’t until 2:00 am that I woke with a start thinking about the septic system and what a continuous flow of water could do to it.  Goggling did not alleviate my fears!  And that is how I ended up creeping around in the dark in my PJ’s with my phone flash light at 2:30 am sniffing for poo smells.  Luckily the septic system survived!

Super Ron was kind enough to cut into his camping time to come and reprime the pump the next day.  Which was a good thing as the dogs were going through water like we on the shores of Lake Superior.  These little water mishaps totally cured me from thinking that I could live on a farm.  I am not handy enough and appreciate the small things like a continuous supply of water, quick access to plumbing support, etc, etc. 

July brought more dog shows and fun with Ferg.  The timing worked out perfectly and Hazel was done her heat cycle for the Sault show.  She managed to hold it together to earn her Rally Novice title and one leg toward her Rally Intermediate title.  I was incredibly nervous about Ferg’s performance, as the Judges for this show got to witness his totally Fergieness at the Portage show the year before… complete with Ferg launching himself into the arms of the male judge to the gasps of horror from those who were ring side.  

I did not have high hopes for the Dude and just prayed to the Gods that he kept his feet on the floor didn’t run out of the ring and maybe, just maybe he would complete a few signs.  Well didn’t the bugger go in there and perform at top level each time.  He got his Rally Excellent title in his first three attempts.  The female judge remembered him from the year before and commented on how much he had improved.  If only she had saw him at the Sudbury show.  


Next up was the CARO shows.  Lyndy missed out on the early trial as I thought she would be in heat.  

Hazel managed to earn a leg toward her CARO Novice title and Ferg managed to blow each of his runs as he refused to jump.  See the jump was purple and according to Ferg he only jumps white and blue jumps.  If he had of jumped, he would have had near perfect scores for both runs.  We practiced and practiced jumps over the next week and a half and by the time of the next trial he seemed to get it… at least I thought he got it.  The first run result in Ferg running around the jump… why waste the energy… right????

The next two runs he went over the jump but I messed up one sign each time…. What are the odds??? On his final run he had a perfect score and one leg toward his CARO Advanced title. What is it about the Advanced level that he has such a problem with????

Hazel and Lyndy also competed. Three dogs at one trial… look at me go!.   Both earned their CRNMCL titles with Lyndy being the slightly stronger dog on the field.  



August flew by in a blur of work, rehab and travel to and from the farm.  Before I knew it it was Sept and my screen and driving restrictions were finally lifted.  But as the saying goes when the Good Lord giveth he also taketh away.  My plans to go backpacking at the start of Sept were dashed by the need for major truck repairs (power steering and wheel speed sensor to be exact).  I didn’t want to risk a power steering fail with a truck load of dogs so I did what seemed to be the theme of the summer, I cancelled my plans.  SIGH! Instead I installed a fence. 

I spent the beginning part of Sept frantically catching up on outstanding assessment and end of block reports that I couldn’t get to due to the screen restrictions.  I managed to get all but four done. Not bad given the shear amount of reports that I had to do.

Even buried under a mountain of paperwork I found time to train Lyndy and Hazel so that they could work toward their Canine Good Neighbour title in Sept.  They both achieved it.  WHOOT WHOOT!

Sept also marked Whisper’s last litter.  I missed the birth of the first puppy but she held out delivering the next 9 until I arrived.  How I love puppies of any size!



Oct earmarked as vacation month and I travelled home with Ferg and the Ladies.  Whisper remained at the farm with her babies.  It was a whorl wind trip but one with perfect timing.  I was able to catch-up with my Besties from high-school (one of which I haven’t seen since her wedding 14 years before).  I got to spend lots of time with the parents and found out the hot-dogs are not just incentives to get dogs to moving faster, it also works for Dad’s.  Another valuable lesson that I learned was guard you pancakes when Dad is around, because if he wants them he will take them… my nephew found that out the hard way.  I also got to meet my Sister’s new Lab Leonard, who proceed to sprain one of my fingers and then was involved in an incident with Lyndy that resulted in a dislocation of my fibula. 

What happened you ask?

Well I was taking a picture of the Raised Up trees and Leonard and Lyndy were running full tilt up the road behind me.  I heard them, but thought they would split and run around me.  What I didn’t know was Leonard had Lyndy’s head in his mouth while they were running so neither were looking and they plowed right into me.  I went down like a sack of potatoes in the exact same way as when I broke my ankle.  The pain was intense but there was no snapping so I knew I hadn’t broke anything. Sadly from first hand knowledge I also knew from the pain pattern that I had dislocated the bone.  My mother… ever caring started laughing and all she could say was “I’m going to pee my pants…. I’m going to pee my pants!”  When I guilted her about her lack of empathy her comment was “I at least waited until I knew you were okay…. But it was so funny, you should have seen it as it happened. I’m going to pee my pants!!!”.

Now I couldn’t let a minor thing like a dislocation derail our plans, so in true Orr fashion I got up and shook it off and we continued with our hike through the pasture to take pictures.  We had walked a fair distance before my Dad phoned and reminded us that there had been feral pigs in  the area and cautioned us against letting the dogs run free, for fear that super pigs would harm the dogs and/or us.  Here we were 4 km away from the vehicle and safety with no leashes, as the worst thing we thought the dogs could get into was poison ivy.  It didn’t take long for us both to nervously suggest we turn around.  I told Mom to save the dogs and herself if we did encounter the pigs, as it wasn’t like I was going to be able to make a speedy retreat if the super pigs decided to attack.  As you can probably gather the pigs took pity on us and left us alone.  

Whew!

We were home for five days before Lyndy, Hazel and I were back on the road to Sudbury for another dog

show.  The Ladies did well and managed to finish off their Rally Intermediate titles.  This time it was Hazel who was the stronger competitor, even with Lyndy trying to distract us during runs.  Hazel even managed to get a perfect score and high in trial.  I was floored as she tends to be my forging/distracto dog.

The rest of Oct and Nov was dedicated to end of block visits and the associated paperwork.  In Sept everyone wondered how on earth I was going to supervise intervention for 79 children and finish all the work that it involved, let alone all the other work I had to accomplish for the other part of my job….. well I did it.  I managed to attend and complete as much of the paperwork as I could for 70% of the kids, finished the four reports that were left over from the summer and managed to complete 10 more assessments and reports.  It dang near killed me and meant cancelling some more vacation, but I got it done and as of Dec 10th I started vacation. 

I toyed with going to Manitoba for the holidays, but decided that I would be better served focusing on replenishing my health.  Enter a solid month of yoga and meditation.  I also finished off two more paintings.  One that I had started in the summer.

Breethe 12X36”

And the last being a painting that my Mother and I agreed to paint as a final tribute to Grandma J.   

Connections 48X36”

Well there you have it 2023 in all it’s glory, travesty and everything in between. A lot of living and report writing happened this year.  Here is hoping that 2024 is a little less exciting and happens at a slightly slower pace.

What is up for 2024.  Well first off I will be painting another scene my mother and I jointly selected to paint.  We both felt it symbolized new beginnings and would usher 2024 in with gratitude.  With this in mind the theme for my 2024 painting series will be Gratitude. 

Also given the positive feedback I have received from people in the hood who have been walking by as I photograph my paintings I am strongly considering having an art sale in my yard… Can you say Upton Art???

BONUS Painting

Here is a partially completed painting  that I started in the summer, but did not finish, mainly because I effed up the clouds and I’m still trying to figure out how to fix it.  It was another attempt at using only palette knives.  I love the water and the sun… now to problem solve the clouds and come up with a name. 







Happiness… How Elusive is it?


Remember how I said if the word Challenge was in the title I was more than likely to participate, well that is holding true.  I have also doing a Wellness Challenge as part of an on-line gym that I belong to (gym.foreverfit.tv).  One of the Week One tasks was to write down 10 things that make you happy and then find ways to make sure you are doing something that makes you happy as much as possible.   Let’s see how easy this is. 

Things that make me happy….

1. Spending time with dogs.  It could be training, walking, shopping or just plain chilling.  These goofs make me very happy.

2. Being creative especially writing and painting.

3. Accomplishing goals.  I never met a completed list that I did not like😁.

4. Moving- small movements, large movements, self-propelled or in a vehicle I do enjoy a change of position and scenery.

5. Being out in nature.

6. Listening to music-  Music can be an inspiration, a motivator and an instant time machine.  It can inspire tears, joy, rage and a bazillion other emotions.  A huge thank-you to those musical geniuses who make life and report writing just a little more tolerable.

7. Eating.  There is nothing like a delicious meal that is so good you can’t help but be excited for leftovers and are counting down the minutes until you can tuck into the meal for a round two.

8.  Helping others.  I get a warm glow when I am able to help someone with a task or meet a goal they didn’t think was possible.  I live for the goose bump moments of excitement when I can report to a child and parent that they no longer need my help. 

9. Problem solving.  I love solving problems, fully understanding what is working and what is getting in the way and that moment when you hit on the perfect path out of it…. Mmwah!  It is magnificent!

10. Down time.  I do like me some quiet time so that I reflect and recharge.

Along this line, I recently learned a technique of quickly figuring out your priorities in life during a meditation challenge I am doing…. Right there is that “C” word again.  The meditation started by asking the following- “If you knew you only had three days left what would you do with that time?”  

It was an interesting question and I love hearing how others respond to it.  My mother’s first response was “I would clean my house!!!!”. She quickly amended her answer, as she realized that she would not be around to see other reactions to her clean house so, she felt it would be a waste of time.  Man I love my Mother!  She keeps it real.

My response to this question was quick and decisive- I would be on the shores of Lake Superior with the dogs painting.

 It really is a question that helps you identify the things that make your life full and helps make the daily grind tolerable.

So what about you?

What would make it on your list if you knew you only had three days left?

10 Things That I Love About Me

Quote by Robert T. Kiyosaki

 I’ve been participating in Yoga with Kassandra’s Flexible Body, Flexible Mind 30 day challenge and one of the challenges was writing down a minimum of 10 things that you love about yourself.  Well here it goes….

1.  My ability to see both the large and small picture at the same time.  It comes in handy when planning future direction for services at work and for seeing what I love and what I want to change about my life… how small changes impacts that bigger picture.

2. My love of animals and nature.  There is something about being outside surrounded by large trees and funky fungus that just makes my heart sing.  The experience is even better if there is a dog or a horse beside me.  

3.  My organizational skills.  There is nothing I love better than striking task off a list as you complete them.  The dopamine rush is so lovely and often there is a short dance party happening in my head. 

4. My determination.  Often if I feel close to quitting I can find an inner drive that pushes me to keep going.  Maybe that has something to do with my love of winning.

5. My cooking skills.  When I put my mind to it I am actually not to terrible at following recipes and making a delicious meal but I am equally pleased with my ability to order in food.  Hey, it’s good to have options.

6. My ability to sleep, whether it be a nap or through the night.  Yes there might be frequent wake-ups but I usually can fall back asleep quickly.

7. My low keyness.  I used to be so focused on fashion and make-up and looking and acting a certain way but as the years go by I place less and less emphasis on the trimmings and more on the substance.  Besides less time on doing my hair means more time for laughing at memes and watching Taskmaster clips. 


8. My commitment to a challenge.  I have been impressed with my commitment to daily meditation and yoga over this last month.  In fact if the word challenge is in the title more times than not I am ready to sign up. 

9. My creativeness.  Over the last year I have really enjoyed creating paintings and trying new techniques.  I love the creative process and how it feels when my brain starts with an idea and all of a sudden it is making connections and the idea morphs and grows into something bigger and more beautiful than I could have thought possible.  

10. My strength both physical and mental.  With all the injuries I have had over the last 5 years it would have been easy to give up and just become a sedentary lump.  I came close  a few times but each time I was able to give myself a stern talking to and I nudged myself back into the world of movement and challenged myself to reframe my negative thoughts and feelings about myself and the situations I was in.  May I not loose this ability as it has served me well.

11.  The BONUS love is my sense of humour.  All to often it would be easy to focus on the negative and skitter down into the pit of hard done by, but I somehow manage to find something funny about the situation that I can use to rise above it and to shine a little glimmer of light to make it not so bad.  

12. The BONUS BONUS.  My curiosity.  I have always been a curious person, some in my family might say snoopy, but curious is a more accurate description.  How do things work? What are people thinking and feeling? Why????  I think this fits with my love of learning and wanting and needing to know.  

Look at that another task I can tick of a list….. I’m basking in contentment and ready to seize the day.

Author Note:  This was an activity that was presented earlier on in the challenge and one that I have been putting off as it filled me with dread.  Why is it easier to scream at the top of my lungs (a task I relished and repeated a few times) than to identify things that I love about myself??? Probably because I am to quick to and spend too much time concentrating on the things that I want to fix about myself.  Well maybe this is the lesson that 2024 has to teach me… how to appreciate me as I am.  I guess time will tell if this gets easier with practice. 

Saturday, April 16, 2022

FFFF-Plop- The Creation of a New Sport

It has been pointed out that it has been many moons since I have delivered a 50 for 50 post.  There is a main reason for this which will be detailed in a later blog, but until that post is finished I will entertain you with this morning's adventure.

What's a Hazel?
It started like any other morning.  I, bleary eyed from getting up in the night to let out Hazel, roll out of bed to let the other beasties out to relieve themselves.   I never worry about Ferg, as he is safely secured to the front rail with a tie out rope.  The other two are a different story.  Whisper, proving she is a bird dog through and through, has a fascination with ducks.  There is a family of ducks that is living two doors down.  I can see you all doing the mental math... bird dog.... ducks... this scenario is ripe with possible disaster.   On any given day there is a 50% chance that Whisper will listen and stay in the yard which means 50% of the time she pulls a Usain and bolts two doors down or out into the park in a mad dash attempt to go a huntin'.  Yes there is nothing like yelling "Whisper" to start ones day! 

Now the trainers who are reading this will say the easy solution is to put her on leash and I agree.   The only problem is she will not do her business when on leash unless it is during a long walk and call of nature overrides her brains fixation on being attached to me.   Given I don't always have the time to do a long walk in the morning and I don't particularly like to freeze my giblets off waiting for her not to go when on the leash, only to go when she goes in the house, I have had to modified my expectations.  My goal right now is to improve her reliability of staying in the yard by experimenting.   Where in the yard is the threshold/boundary that improves the odds that she will stay put while doing her business.  I am happy to report that we discovered the threshold this morning.  The celebration was short lived, because as life would have it when you solve one problem another pops up.

Hazel, who has been fantastic staying within the confines of the yard, was drawn to a coffee cup on the road.  I tried calling her back but she took off for the cup.  I was in hot pursuit and as I leaned down to scoop her up my foot slipped. A thin layer of snow covered the icy mud puddle beneath the cup.  I went down hard and my weighty arse broke the surface of the ice and sank into the ice hole.  

There I lay, trying to defend the spilled coffee from Hazel and  Whisper, who decided to join the fun.  All the while my pants continued to soak up the frosty moisture of the puddle.  FUN,  FREEEZING... FFFFF were the words of the morning.

I somehow managed to keep dogs both away from the frozen coffee treat while extricating my sodden butt from the puddle and returning to a respectable upright position.   As I trudged back to the warmth of the house my attention was split between trying to keep gravity from pulling my droopy drawers down and taking stock of all my new aches and pains.    The grand tally was : a nasty ice gash to my right thumb, a scrape on my left palm and a very sore left wrist which is most likely sprained.

I took one last look over my shoulder at accident scene and that is when I realized another poor unsuspecting sod also had an early morning ice-capade.  Beside the spilled coffee cup was the brown cup holder.  He/She was probably tra-la-laing down the street regaling in the quiet of the early morning, enjoying sips of their hot beverage when their foot hit the ice and they when ass over tea kettle up in the air landing on the hard ground sans coffee.    Two unsuspecting fools having their blissful mornings hi-jacked by snow covered ice.

This and the snow mould are reasons why I do not like spring!!!!''

So there you have a new sport has been created FFF- Plop.  It has all the excitement and fast paced action of ice hockey but combines it with water sport and coffee drinking as well.  I don't think it will take off but who knows.  

Update:  I just went outside to take a picture of the sporting arena and someone had already cleaned up the coffee cup and holder.  My butt hole has also iced over.  But low and behold what did I find... the original ice tumbler lost $3.05 when they fell.  My wet feet to retrieve the moolah were worth it!!!  Just like that I graduated from being an amateur FFF-Plop player to a professional!  It must be my natural talent for falling.... I always knew I could parlay it into cash.

Well off to start my laundry and ice my wrist. 

Sunday, January 23, 2022

Dear Friend Jan 2022

Dear Friend:

As I stood in the living room looking around I realized what I should be doing is cleaning the house, but you know me, I never want to do what I should be doing and strive to find a replacement activity to justify why I'm not doing the "should".  It didn't take long for me to come up with an alternative plan-  writing a letter to you.

Bill getting hygge with it!
I hope you are surviving not only this Covid wave but the January drearies.  It's always anti-climactic
taking down the lights and decorations and returning to the same ole' same ole'.  That, added to the dark mornings and early evenings always makes me want to disappear into my room with a blankie, jammies, book and a hot toddy and not reappear until the summer.  The cold snap has not helped, as it has dampened the length of time that I can spend outside with the horses before frozen fingers and toes drive me back to the comfort of my heated vehicle.  

How has your return to work gone?  Mine wasn't as bad as I thought, but I still would not turn down a chance to switch to a one-three day work week.  Sadly, my lotto numbers are not panning out, so I must cling to the little joys to get me through the week, like getting to see my marvellous co-workers and celebrating the small victories (mine and others).   I don't think I will ever not get excitement goose bumps when a child is finally able to independently tie their shoelaces.  Such a win!

Hello toes... my ole' friends!
You are probably wondering how my 5-0 plan is shaking out.  I'm happy to report that I just finished Day 22 of yoga and appear to be on track to doing both am and pm yoga for a full month.  Sure there have been a few days when I have contemplated skipping the pm yoga, as my bed and a book were calling.  But I forced myself to stick with the plan and I am never disappointed that I decided to yoga first; bed second.  There is something cathartic about the daily yoga ritual.  It doesn't matter what is going to/has happened during the day... I know that I have 10 minutes of just me time in the morning and 15 at night where I am focusing on the here and now not making lengthy lists of what needs to be done.  I am also excited to report my bendiness is returning... well to the extent that I can be bendy.  I'm thinking this might end up being a routine that I keep for the full year but maybe I will be okay with skipping an evening session every now and then once the month is over.  


Oaks in front of the aspirational wall!

The horse and hound time is also going well.  Oaks is enrolled in basic obedience and rally and Ferg is in advanced obedience (kinda the equivalent to Grade 12 obedience training).  Oaks is doing well in obedience and has his moments in Rally.  He really needs to learn where his body is in space as he tends to get excited and knock over the signs with his tail.  Ferg is rusty as my focus this fall has been on training Oaks.  This week I learned that Ferg does not listen/comply well if he is thirsty or if he needs to use the facilities.  He also has lost his sit/stay and down/stay super powers.  He is the first up and needs me close in order to maintain any semblance of a stay.  You can guess what we will be practicing over the next week.  

All the dog training and the early evenings means less horse time during the week, but I manage to carve out time on Friday's after work and the weekend to go and hang-out at the barn.  Yesterday was a day of victory at the barn.  Sola has pretty much tried to avoid me since I started leasing her.  Initially she would run away as soon as I entered the paddock.  Over time, she started to let me get close but as soon as she sees the halter or the lead rope she peels on out of there.  I've been watching Warwick Schiller YouTube video's to get tips on building rapport, connection and attunement and then I try out the techniques on Sola each time I go to the barn.  Funny enough a lot of what Warwick educates on is also applicable for work... I love when learning is multiple purposed!

Well last night we had a break through.  Sola not only stretched out to get closer to me when I entered the paddock.  She let me  get up close to pet her and she followed me for a short distance when I went to go and see Ingrid.  My heart was singing but I had to keep my cool so that I didn't overwhelm her and set are rapport building back a step or two.   The hope is by Spring she will appreciate me as much as I appreciate her.... fingers crossed.

Sola and her BFF- Torrie "Of the Most Excellent Side Eye"

Ingrid continues to bring me joy.  She runs over as soon as she hears my voice and follows me around.  She has a hard time being patient and waiting for my attention when I am working with Sola, but we are getting there.  Ingrid continues to be curious and is always trying to figure out what it going on with the other horses.  She is also full of hi-jinx.  I received a text yesterday saying she managed to figure out how to get out of the paddock.  It remains a mystery as to how Houdini managed to do it, as all the gates were closed, some even double locked and the fences were intact.  Luckily she is smart enough to keep her exploring close to the barn and the paddock.  

Are you awake yet Moon!!!!

You are probably wondering about Whisper... she has been taking it slow as she is due next week.  I was having some moments of worry and ended up going down a Google rabbit hole when I couldn't feel any babies moving at 6 weeks.  I was starting to think she was experiencing a false pregnancy.  Well Monday morning I finally got my confirmation that there are indeed puppies in her belly.  I could spend hours cradling her belly just for the occasional head butt or kick from one of the puppies,  It is such a thrill and elicits immediate giggles from me every time it happens.   We have one more night together until she returns to give birth.  She is laying on the floor beside me with her protruding Buddha belly tempting me into finishing this letter off pronto.  Be expecting lots of puppy news and pictures in the not so distant future.

How many puppies do you think are in there?

The blogging has gone better than I predicted.  Including this post I am at 8 posts so far this year.  Only 42 left to go.  I am finding I am enjoying the time at the computer creating content.  When I made this goal I was wondering if I would be able to convince myself to return to sitting in-front of another screen considering Covid has turned my job into a 8-10 hour screen/sitfest.  I have been pleasantly surprised that my body isn't protesting... it must be all the yoga and renewed limberness.    I also have come up with a side project that I am working on that also involves sitting at the computer..... I attempting to write a book.  My nephew continually teases me that I am the Boring Auntie.  So I have decided to embrace the boring and write him story about how boring I really am.  The plan is to write a chapter a month with the hope that "The Incredibly Mundane Boring Auntie" is ready to give him as a Christmas present.  I've been working on it a little each week but now looking at the calendar I realize I better chop, chop with the writing, as I have a week left to meet the first self-imposed deadline.

As to the dining room glow-up project..... it has been on the periphery of my consciousness but I haven't taken steps to do anything toward finishing it, other than making a list.   I love the feeling of accomplishment I get every time I see and use the office.  Fingers crossed this feeling will give me the boost I need to continue the work in the dining room.   My goal is to at least get some plaster on the walls this weekend. 

Well that is what has been happening around here.  I miss you loads and wish you health.  Catch-up with you soon.

M


Saturday, January 15, 2022

Work, Life, Brie!

It's good to have options to showcase your Brie
A number of years ago I receive two Brie baking dishes for Christmas.  Before that point I had never had Brie and didn't know what to expect.  It took maybe a year before I decided to give Brie a chance and man was I glad that I did.   It didn't take long for me to become a Brie-A-holic.  

Realizing prolonged mega doses of cheese were not good for me or my arteries, I made Brie my Christmas break thing.   Why not!  The Holidays have long been my one time a year to indulge in decadence.

Each year I would look forward to the partaking of the Brie.  The anticipation would build in the days leading up to vacation and I was beyond ecstatic when I selected my inaugural wheel of Brie during the first big holiday shop for supplies.   Baked Brie, blankies and a movie became the best night-in scenario around here.  Imagine my surprise when Hello Fresh had a blueberry brie baked in phylo pastry.... I swooned!  New ways to enjoy Brie... don't mind if I do.


Sadly my love affair with Brie came to a crash and burn ending three years ago.  It was the end of holidays and I was excited to tuck into my last wheel of Brie for the season.  I popped it into the oven and waited patiently for the timer to go off.  I carried that haloed circle of goodness over to the couch and carefully balanced the dish on the couch armest while I re-cocooned in my blankets.  I tucked into the cheese, my mouth watering, anxiously waiting for the creamy tasty cheesiness explosion in my mouth.

Well it was creamy and there was an explosion but not a tasty one.  A powerful wave of ammonia fumes quickly built up at the back of my throat.  Mid-gag I accidentally swallowed the bite.  I couldn't understand what was happening.   I went back to the kitchen and re-checked the package it as a week before the best before date.  There was no mold on the cheese, it looked normal.  

Why the kitty litter taste?

Maybe the litter box needed changing and I just caught a whiff of it when I bite into the cheese.  That had to be it.   It couldn't be bad Brie?   There was nothing to do by to try another bite.  Hmmm- yummy Brieness with just a hint o' litter after taste.   The next bite was definitely more litter than yummy.  But that was quickly followed by many, many bites of definitely full-on yummy.   That convinced me that the initial taste issues had to be environmental smells not related to the cheese.   

Now a smart person would have Googled "Bad Brie" after the very first gag moment, but there are others, who like me, wait until they are done before they even think to check what the internet has to say on the matter.  The final scoop of Brie was full on putrid.  It left me retching and I could no longer blame the slight ammonia whiffs on the cat nor the litter.  I picked up the tablet and typed in these fateful words "Signs of Bad Brie".  

Three guesses as to what came up....

Yup!  Has an ammonia odour to it.  

Fan freakin' tastic I had just ate a whole wheel of rotten cheese.  Nausea and gagging ensued.  I texted a friend to let him know that if I didn't survive it was the cheese that killed me.  I called my brother to lament about my cheese disappointment.   Based on his response, he was dangerously close to peeing himself.  I'm sure my responses didn't lessen the ha ha of the situation....

Bro: "Why did you keep eating it?"

Me: "I thought the smell was coming from the litter box!  The next bite was better!"

Bro: "But after the second bite was off you didn't think... hmmm maybe the cheese was bad???"

Me:  "A little bit but the more I ate the better it got... until the last bite!!!!  Besides I couldn't waste cheese."

To this day, all you have to do is mention Brie to my brother and he laughs loud and long.  That exact moment finally cured me of my Brie lust.  I haven't had it since.  

Fast forward three years.  I receive a text from my brother with this picture and a message "Thinking of you!"

Bro's Jay-Hole message... sooooo funny!

Then for Christmas I receive this from my Mother.....

Well played Mother!

I texted my brother to ask if he told Mom and the both decided to be "funny", or if she unwittingly gave me a gag gift.  It turns out she had no idea of my painful break-up from Brie.  

When I told her, her feedback was "Maybe it's time to give Brie a second chance!".   Bro is all "Yah! I think you should!"  He went on to say "Approach Brie like you approach life and work.... explain away the dodgy bits and concentrate on the good stuff... kinda like you did the last time you ate Brie.... yummmmmm kitty litter!!!!  Work, life, Brie!!!"

So that is what I am doing.  I am grabbing the Brie by the rind and am going to give it another try. Bro thought I should invite friends over so that they could experience an epic Brie failure, but I told him "When I Brie I Brie alone!"  Who wants to poison friends.  Besides I don't share cheese well!

It's taken a few weeks to work up the nerve to jump back on the Brie train.  On the drive home from the
barn last night I was able to talk myself into buying some Brie.  I made durn' good and sure the best by date was as far in the future as possible.  By the time I got home I couldn't do it.  The Brie was shelved in the fridge.  I was telling my brother about the purchase today and he asked how it went.  My reply was "I bought the cheese I haven't made the cheese."  Always quick with the witty repartee he commented "What are you waiting for it to age more???"  

Viola!  Tonights supper Brie and crackers!

If the sniffer dogs say it's okay....
If I don't live to see tomorrow- it was the cheese, it was a yummy way to go and my dogs sniffers are broken!




Monday, January 10, 2022

And the Roller Coaster Ride Begins

When I left you on Friday I was celebrating the gratitude that found me that day.  The rest of the weekend couldn't decide whether gratitude or a "Are you frickin' kidding me???? point of view would come out the victor.  

Mmmmm!
Saturday provided the biggest return on the "I am grateful" scale.  It was my Grandma's 98th birthday.  Yes you read that right... 98.  Now you can see why I think reaching 113 is entirely plausible.  Last year my Grandma moved into a care facility which means it is a challenge getting a hold of her by phone or virtually. Visiting in person has also not been in the cards since Oct 2019, due to Covid restrictions and timing i.e. restrictions tend to be lifted days after my vacation is over.  Well thanks to the amazing Recreational staff at her care facility I was able to FaceTime with Grandma on her Birthday.  It was lovely getting to see and speak with her.  Frankly I have been worried that I would get an opportunity to do so again.  I bought myself a piece of cake to mark the occasion.

I continued expanding my gratitude by heading out to the barn to play with Ingrid and work on building my rapport with Sola.  It was a smidge chilly but well worth the nipping at my nose... cold not horses :).  


Enter Snow Squall Sunday!!!!!

I awoke to wind whistling in through the bedroom window.  A look outside at the blustering, swirling snow convinced my that a return to bed was in my best interest.   Safely ensconced under layers of blankets I succumbed to the allure of... just one more episode of Taskmaster on YouTube.  It wasn't until mid-season two when I managed to do anything more productive than letting the dogs out to relieve themselves.  

Will work for cookies!!!!
What did I decide to do???

Make motivational cookies for work.  The plan, if I can stick to it, is to have a cookie to celebrate the end of the workday for the next month and a bit.   The batch of cookies yielded 36 cookies with 5 BONUS cookies that I ate to celebrate making the cookies... yes you can see this plan has the potential to quickly go downhill fast.  There was a reason Cookie Monster was my favourite on Sesame Street!

Sunday ended up being so lazy that I didn't even consider doing my daily yoga until right before bed.  I didn't want to get behind so I did both the morning and evening yoga classes back to back.  

Cookies made,  Season 2 of Taskmaster finished, two meals and double yoga later,  I retreated back to the safety of my bed and warm fuzzy blankets.  The dogs and I had just settled in when Whisper jumped up behind my head and made a strangled noise.... 

Oh christ!  

She was about to vomit on my pillow.  I quickly pushed her head to the right while pulling my pillow to the left.  She missed my pillow but nailed the bedding, the window sill and the wall and floor behind the bed.  The last thing that I thought I would be doing late last night was laundry and clean-up, but one must do what one must do.  

Oakley couldn't be left out of the fun but didn't want to expose me to a Vomitfest so timed his episode for later that night.  2 am to be exact.  I awoke to him jumping off the bed, which was quickly followed by the guttural packing sound.   Vomit was all over the floor.  He kept moving to a new spot as why spare any part of the floor.  Luckily the paper towel was still in the room from cleaning up from Whisper so I wasted no time in the clean-up.   Oaks wasn't pleased that I was cleaning up his vomit faster than he could re-eat it and he started growling at me.  Words were exchanged. To bad so sad Bub.... science dictates that whatever bugs your stomach once is bound to bother it the second time around.  

I set my alarm for 5:45 am, as given all the Sunday snow there would lots of digging out in the morning.  The plow didn't disappoint.  The bank left at the front of the driveway up mid-thigh and three snow floats wide.  The end of the driveway was slightly lower but equally as wide.  I managed to get the driveway entrance and exit cleared (3km of walking) before I needed to head in for work.  As I walked back into the house I reached into my pocket to grab my wallet.  It wasn't there.  

OHHHHHH FRIDGE!!!  

It was there when I started shovelling.  Did it fall out while I was shovelling and if it did where was it?????? It wasn't lying in any of the snow trails I created in the yard and on the road.  A quick look at the front steps and in the entrance yielded similar results.  Thats when I started wondering if it could have fallen out into a snow bank when I was dumping the snow.

NOOOOOOOOO!!!!  

I didn't have time for the worlds worst easter egg hunt.  Frantically digging through snow to find nothing.  I checked and rechecked the entrance, truck, pockets, road, paths hoping that my panic made me blind but nope.... no wallet.  Resigned to the fact that it was looking like I needed to cancel my cards and reorder ID I headed in to get ready for work.  Thank goodness I gave it a little more time as my wallet was safely on a side table in the living room.  

WHEW!

What mess????
The dogs were grand for most of the morning.  Oaks kept himself amused, amassing a treasure trove behind me while I was in meetings.  By afternoon,  Oaks was refusing to share chew toys with Ferg and Whisper and would let them know how displeased he was with their chewing "his toys" by excessive barking and howling, neither of which pair with virtual meetings.  I did get some reprieve from the barking when I gave him the black kong filled with treats. 

 Sadly Oak is about as patient as I am and what is supposed to be indestructible proved to be just as destructible as the red kong.  This led to me having to scoop Kong pieces out of Whisper's mouth during the middle of a meeting.  

Kong Smong!  Red or Black- can't stop Oaks
Slimely fingers- ooooh joy!

When the Kong no longer worked Oak had some quality crate time that he dramatically whined and sighed through.  Thank goodness for mute buttons.  


Let's hope Oaks's first Obedience Junior High class goes better than the start of the morning and tires him out for tomorrow!